As an associate of Dr. Lee Morand, a collaborative effort is made to achieve the best possible outcomes for clients.
Jessica uses a strengths based approach and cognitive behavioral therapy to promote health and wellness on multiple levels. With over 10 years of experience supporting individuals overcoming anxiety, depression, stress, substance misuse, and trauma. She empowers individuals to refocus pain and struggle into becoming one’s optimal self.
Jessica is a life coach for young adults navigating interpersonal, career, and relationship goals.
Jessica views the therapeutic relationship as a platform for healthy relationships outside of therapy. Her goal is to help clients direct their behavior and emotions through managing their thoughts and cognitions.
Jessica uses positivity and mindfulness to encourage optimism and excitement about future experiences and acceptance of the past and present.